Thai Pineapple Fried Rice (菠萝炒饭)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fried rice with sweet fresh pineapple, shrimp, sausage, and curry powder served in a pineapple half. Tangy, aromatic, and visually striking with complex flavor from warm spices.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons oyster sauce
- 1 tablespoon light soy sauce
- 1 teaspoon curry powder ((I prefer mild Madras curry powder))
- 3 tablespoons vegetable oil
- 3 eggs (, beaten with a pinch of salt)
- 2 lap cheung sausages (, finely diced (or ham, diced))
- 1/2 yellow onion (, diced)
- 1/2 cup peas (, frozen)
- 1/2 cup carrot (, diced)
- 1/2 lb shrimp (, peeled and deveined)
- 4 cups overnight rice (overnight rice works best, separated by hand (*Footnote))
- 1 cup chopped fresh pineapple (, diced)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1361mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 358mg
- Calcium
- 71mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1361MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.