
Half Baked Harvest · by Tieghan Gerard★ 3.5 (65)
THai Peanut Soup with Grilled Peanut Butter Croutons
NUTRITION · PER SERVING95M COOK
CAL 37%·PRO 43%
CARBS 47G25% OF CAL
11G FIBER24G OTHER12G TOTAL SUGAR
FAT 55G67% OF CAL
27G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Thai-inspired peanut soup with sweet potato, curry, and coconut milk, topped with grilled peanut butter croutons. Creamy, spiced, and substantial enough for a light meal.
mainthaisoup🌀 blender⚙️ food processor🍲 stockpot🍳 skillet🔥 oven♨️ grill
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 large sweet potatoes
- 2 tablespoons peanut oil (divided)
- 1/4 of an onion (diced)
- 1 jalapeno (chopped, remove the seeds fo less heat)
- 1 clove large garlic (minced)
- 3 tablespoons thai red curry paste
- 3 cups caned coconut milk (about 1 1/2 cans)
- 3 cups vegetable or chicken broth
- 1/3 cup natural peanut butter
- 3 tablespoons minced fresh cilantro (plus additional for garnish)
- salt and pepper (to taste)
- 1/2 teaspoon cayenne (optional)
- 1/2 cup roasted peanuts (chopped for garnish)
- 8 slices whole wheat bread (toasted)
- 8 tablespoons peanut butter (or more if desired)
- butter or oil (for the pan)
At a glance
PER SERVING · TIME 95M
CAL 37%·PRO 43%
CARBS 47G25% OF CAL
11G FIBER24G OTHER12G TOTAL SUGAR
FAT 55G67% OF CAL
27G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 25m
- Sodium
- 912mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 546mg
- Calcium
- 100mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 912MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
