Thai Papaya Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant green papaya salad with shrimp, long beans, cherry tomatoes, and peanuts dressed in a spicy lime and fish sauce dressing. Crunchy, tangy, and boldly flavored, served as a light main or side.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 medium green papaya (peeled and julienned or shredded)
- 2 cloves garlic (roughly chopped)
- 2 Thai bird’s eye chilies (chopped (use more or less for preferred spiciness))
- 1 1/2 tablespoons palm sugar (finely chopped)
- 3 long beans (cut into 2-inch pieces)
- 2 teaspoons dried shrimp (roughly chopped (optional))
- 1/2 cup grape tomato halves (or 1 small tomato cut into wedges)
- 3 tablespoons fresh lime juice
- 2 tablespoons fish sauce
- 2 tablespoons roasted peanuts (roughly chopped (plus extra for garnish))
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Sodium
- 767mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 360mg
- Calcium
- 38mg
- Iron
- 0.57mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 767MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.