A Pinch of Healthy · by Marjorie @APinchOfHealthy
Thai Noodle Salad
NUTRITION · PER SERVING—
CAL 23%·PRO 45%
CARBS 49G42% OF CAL
8G FIBER27G OTHER15G TOTAL SUGAR
FAT 23G44% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant Thai-style salad with rice noodles, crisp vegetables, tofu, peanuts, and fresh lime. Refreshing and satisfying as a light lunch or dinner.
mainthaisaladbowltofudairy freegluten freeveganvegetarian
View the full recipe on A Pinch of Healthy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- Air fryer tofu
- Thai Peanut Sauce
- 2 cups rice noodles (cooked and cooled)
- 3 cups romaine lettuce (- sliced)
- 1 cup purple cabbage (shredded )
- ¼ cup scallions (chopped )
- 1 cup mushrooms (sliced )
- 1 red bell pepper (- sliced into strips)
- 1 yellow bell pepper (- sliced into strips)
- 1 orange bell pepper (- sliced into strips)
- 1 medium cucumber
- ⅓ cup dry roasted peanuts (- optional for topping)
- ¼ cup chopped cilantro
- Lime wedges
At a glance
PER SERVING
CAL 23%·PRO 45%
CARBS 49G42% OF CAL
8G FIBER27G OTHER15G TOTAL SUGAR
FAT 23G44% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 446mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 747mg
- Calcium
- 376mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 446MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.