Thai Massaman Beef Curry
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A mild and fragrant Thai Massaman curry built on beef and potatoes, simmered in coconut milk with warm spices like cinnamon and cardamom. Rich and complex despite its ease, it's a comforting weeknight dinner served alongside rice.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 red onion (diced)
- 1 stick of lemongrass (very finely chopped)
- 1 cinnamon stick (broken in two)
- 6 cardamom pods (bashed)
- 2 dried bay leaves
- 4 cloves
- 1 star anise
- 1 teaspoon dried chilli flakes
- 800 g beef (stewing steak / chuck steak) (diced)
- 4 garlic cloves (crushed or grated)
- 1 tablespoon ginger (grated)
- 2 tablespoons turmeric (ground)
- 200 g new potatoes (halved or quartered depending on size)
- 400 ml tin coconut milk (plus half a tin or water)
- Salt and black pepper
- 2 tablespoons fresh coriander (chopped plus extra for garnish)
- Jasmine rice to serve (optional)
- Vegetables to serve (such as red pepper, tenderstem broccoli and pak choi to serve (optional))
- 1 lime (quartered (optional))
- 25 g peanuts to serve ((optional))
At a glance
PER SERVING · TIME 135M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h
- Sodium
- 302mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 835mg
- Calcium
- 43mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 302MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.