Connoisseurus Veg · by Alissa★ 5.0 (9)
Thai Lemongrass Soup
NUTRITION · PER SERVING25M COOK
CAL 6%·PRO 15%
CARBS 10G34% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 7G48% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing Thai soup with lemongrass, ginger, tofu, and cherry tomatoes in a light vegetable broth. Bright, aromatic, and naturally vegan.
mainthaisouptofu🥄 saucepan🍳 skilletdairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 (4 to 6 inch) lemongrass stalks
- 1 tablespoon vegetable oil, (divided)
- 2 garlic cloves, (minced)
- 1 teaspoon freshly grated ginger
- 4 cups vegetable broth
- 1 teaspoon sambal oelek, (or to taste)
- 2 cups stemmed and sliced shiitake mushrooms
- 1 cup cherry tomatoes, (halved)
- 7 ounces extra firm tofu, (drained and pressed for at least 15 minutes)
- 1/4 cup chopped fresh cilanto
- 1 tablespoon lime juice
- Soy sauce or tamari, (to taste)
At a glance
PER SERVING · TIME 25M
CAL 6%·PRO 15%
CARBS 10G34% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 7G48% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 912mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 306mg
- Calcium
- 156mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 912MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.