Vegan Richa · by Vegan Richa★ 4.9 (7)
Thai Layered Dip. Vegan Recipe
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 42%
CARBS 34G26% OF CAL
8G FIBER12G OTHER14G TOTAL SUGAR
FAT 37G65% OF CAL
6G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A layered Thai-inspired dip with carrots, peanut butter sauce, spicy salsa, cilantro, sprouts, and peanuts. Vegan and gluten-free, perfect for entertaining.
starterthai🔥 ovendairy freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- Shredded Carrots
- Peanut butter or almond butter sauce (Recipe below)
- Salsa + sambal oelek
- Chopped cilantro + mint
- Mung Bean Sprouts tossed with salt and pepper
- Peanuts or other nuts or sesame seeds
- A dash of lemon juice
- Add fried noodles (cucumbers etc for variation)
- 1/2 cup creamy peanut butter or almond butter (I usually use almond butter)
- 2 inch piece of fresh ginger (coarsely chopped)
- 2 cloves of garlic
- 1 tablespoon soy sauce (or use coconut aminos to make soy-free)
- 1 to 2 tablespoons lemon juice
- 1/2 to 1 teaspoon sugar
- 2 to 3 teaspoons Sriracha sauce or asian chili sauce (to taste)
- 3 tablespoons or more water
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 42%
CARBS 34G26% OF CAL
8G FIBER12G OTHER14G TOTAL SUGAR
FAT 37G65% OF CAL
6G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 5m
- Sodium
- 931mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 819mg
- Calcium
- 77mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 931MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.