iFoodReal · by Olena Osipov★ 4.5 (2)
Thai Ground Turkey Soup
NUTRITION · PER SERVING45M COOK
CAL 22%·PRO 46%
CARBS 48G43% OF CAL
6G FIBER37G OTHER6G TOTAL SUGAR
FAT 19G40% OF CAL
12G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm, hearty Thai-inspired soup with ground turkey, vegetables, rice, and bold curry and coconut flavors. Comforting and quick to prepare.
mainthaisoupchicken🫕 dutch oven🍲 stockpot🔥 ovendairy freegluten free
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 large onion (finely chopped)
- 2 teaspoons avocado oil (for frying)
- 1 pound ground turkey
- 1 tablespoon fresh minced ginger (or 1 teaspoon dried ginger)
- 14 ounces can coconut milk (full fat or light)
- 10 cups chicken broth (low sodium)
- 4 teaspoons red curry paste
- 2 teaspoons fish sauce
- 5 cups savoy cabbage or green cabbage (thinly shredded)
- 4 large potatoes (cut into small cubes)
- 3 large carrots (chopped)
- 1 cup white rice (or brown rice)
- 1 teaspoon salt (more to taste)
- 1/2 teaspoon ground black pepper
- 1/4 cup cilantro (finely chopped)
- 1 lime (juice of)
At a glance
PER SERVING · TIME 45M
CAL 22%·PRO 46%
CARBS 48G43% OF CAL
6G FIBER37G OTHER6G TOTAL SUGAR
FAT 19G40% OF CAL
12G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 669mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1138mg
- Calcium
- 67mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 669MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.