
Half Baked Harvest · by Tieghan Gerard★ 4.3 (42)
Thai Grilled Corn and Peach Quinoa Salad.
NUTRITION · PER SERVING35M COOK
CAL 26%·PRO 33%
CARBS 49G37% OF CAL
9G FIBER27G OTHER13G TOTAL SUGAR
FAT 32G55% OF CAL
8G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Thai-inspired quinoa salad with grilled corn, peach, herbs, and a ginger-lemongrass vinaigrette. Fresh and bright, it's a complete vegetarian meal.
mainthaisaladgrain bowlvegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup uncooked quinoa
- 1/3 cup olive oil
- 3 tablespoons rice vinegar
- 2 tablespoons low sodium soy sauce
- 1 tablespoon sambal oelek (chili paste)
- 1 tablespoon honey
- 2 teaspoons fresh ginger (grated)
- 2 teaspoons finely chopped lemongrass (optional)
- pepper
- 4 ears grilled or roasted corn (kernels removed)
- 2 ripe peaches (thinly sliced)
- 1 cup fresh basil (roughly chopped)
- 1/2 cup fresh mint (roughly chopped)
- 1/4 cup fresh cilantro (roughly chopped)
- 2 green onions (chopped)
- 2 Fresno chilies (seeded + chopped)
- 1 cup cherry tomatoes (halved)
- 6-8 ounces feta cheese (crumbled)
- 1 avocado (sliced)
- 1/2 cup toasted pepitas (shelled pumpkin seeds)
- handful of microgreens
At a glance
PER SERVING · TIME 35M
CAL 26%·PRO 33%
CARBS 49G37% OF CAL
9G FIBER27G OTHER13G TOTAL SUGAR
FAT 32G55% OF CAL
8G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 628mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 747mg
- Calcium
- 220mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 628MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
