Thai Green Papaya Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, refreshing Thai salad of shredded green papaya with peanuts, tomatoes, and long beans in a tangy lime-fish sauce dressing. Crisp and spicy, it pairs well as a side or light lunch.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 green papaya ((about 2 1/2 pounds/1kg whole))
- 2-3 cloves garlic ((peeled))
- 2 Thai bird chilies
- 1 tablespoon peanuts ((dry roasted/salted, plus more for garnish))
- 1/2 teaspoon salt
- 2 tablespoons sugar
- 3 tablespoons fresh lime juice
- 2 1/2 tablespoons fish sauce ((or to taste))
- 4 long beans ((cut into 2-lengths; can substitute string beans, cut in half lengthwise and crosswise))
- 1 medium tomato ((cut into small chunks))
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Sodium
- 1209mg
- Total sugar
- 31g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 695mg
- Calcium
- 75mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1209MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.