
Seasons and Suppers · by Jennifer Maloney★ 5.0 (11)
Thai Green Curry Pork Tenderloin
NUTRITION · PER SERVING150M COOK
CAL 27%·PRO 79%
CARBS 16G12% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER9G TOTAL SUGAR
FAT 36G60% OF CAL
23G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork tenderloin cooked in a Thai green curry sauce with coconut milk and aromatics. A weeknight-friendly dinner with authentic Thai flavors.
mainthaipork🌡️ thermometer🥄 saucepan🍳 skillet🔥 ovendairy free
View the full recipe on Seasons and Suppers →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup soy sauce
- 2 Tablespoons lime juice (freshly squeezed)
- 1 Tablespoon pure maple syrup (or honey)
- 1 Tablespoon sesame oil (toasted or regular)
- 1 1/2 lb. pork tenderloin (trimmed of fat and silverskin removed)
- Salt and freshly ground pepper
- 1 Tablespoon cooking oil
- 1/4 cup onion (finely chopped)
- 1 clove garlic (finely chopped)
- 1/4 cup Thai green curry paste
- 14 oz. full-fat coconut milk
- 1 teaspoon lime zest
- 1 Tablespoon light brown sugar
- 1 Tablespoon lime juice
- Fresh cilantro leaves (chopped)
- Unsalted roasted pumpkin seeds (roasted pumpkin seeds (pepitas) optional)
At a glance
PER SERVING · TIME 150M
CAL 27%·PRO 79%
CARBS 16G12% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER9G TOTAL SUGAR
FAT 36G60% OF CAL
23G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1497mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1059mg
- Calcium
- 43mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1497MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
