
RecipeTin Eats · by Nagi★ 4.9 (24)
Thai Glass Noodle Stir Fry (Pad Woon Sen)
NUTRITION · PER SERVING25M COOK
CAL 27%·PRO 46%
CARBS 64G47% OF CAL
3G FIBER58G OTHER3G TOTAL SUGAR
FAT 22G36% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Thai glass noodle stir fry with chicken, egg, and broccoli in a savory-sweet garlicky sauce. Family-style home cooking with classic Thai flavors ready in 25 minutes.
mainthaistir frychickendairy free
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Nutrition & ingredients
Ingredients
serves 4- 250g / 8 oz dried bean thread noodles ((glass noodles), prepared per packet (Note 1))
- 2 tbsp canola oil (, or other neutral oil suitable for stir fries)
- 1/2 onion (, cut into thin wedges)
- 4 garlic cloves (, finely minced (knife or crusher is fine))
- 1 big bunch Chinese broccoli (gai lan), or choi sum
- 3 eggs (, whisked)
- 350g / 12 oz chicken thighs (, boneless and skinless, sliced into small 5mm / 0.2" thin strips (Note 3))
- 2 tsp MAGGI seasoning (or light soy sauce (Note 4))
- Pinch white pepper ((substitute black pepper))
- 2 tbsp oyster sauce ((or vegetarian oyster sauce))
- 1 tbsp fish sauce
- 1 tbsp MAGGI seasoning (, substitute light or all-purpose soy sauce (Note 4))
- 1 tbsp canola oil (, or other plain flavoured oil)
- 1 tsp white sugar
- 1/8 tsp white pepper ((substitute black pepper))
At a glance
PER SERVING · TIME 25M
CAL 27%·PRO 46%
CARBS 64G47% OF CAL
3G FIBER58G OTHER3G TOTAL SUGAR
FAT 22G36% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1309mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 545mg
- Calcium
- 127mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1309MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
