Food Faith Fitness · by Amelia Mapstone★ 5.0 (2)
Thai Fried Rice
NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 45%
CARBS 71G58% OF CAL
3G FIBER65G OTHER3G TOTAL SUGAR
FAT 11G21% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Thai-style fried rice with egg, aromatics, fish sauce, and fresh lime and cilantro. Savory and vibrant, it's a fast weeknight dinner.
mainthaistir fryeggs🍳 skillet🍜 wokdairy free
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons vegetable oil
- 8 ounces boneless, skinless chicken breast (cut into bite-sized pieces)
- 3 cloves garlic (minced)
- 1 medium onion (diced)
- 2 eggs (lightly beaten)
- 3 cups cooked jasmine rice (cooled (preferably refrigerated overnight))
- 1 tablespoon fish sauce
- 1 1/2 tablespoons low-sodium soy sauce
- 1 teaspoon sugar
- 1/4 teaspoon white pepper
- 1/2 cup green onions (scallions, sliced)
- 1/4 cup cilantro leaves (chopped)
- Lime wedges (for serving)
At a glance
PER SERVING · TIME 30M
CAL 25%·PRO 45%
CARBS 71G58% OF CAL
3G FIBER65G OTHER3G TOTAL SUGAR
FAT 11G21% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 621mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 355mg
- Calcium
- 57mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 621MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.