Cooked & Loved · by Irena Macri★ 4.8 (6)
Thai Fish Curry
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 71%
CARBS 18G15% OF CAL
5G FIBER0G ADDED0G INTRINSIC4G OTHER8G TOTAL SUGAR
FAT 30G57% OF CAL
22G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Snapper fillets simmered in coconut milk red curry with snap peas, broccoli, and carrots. This fragrant, quick Thai curry is ready in 30 minutes and feels elegant for weeknight dinner.
mainthaicurryfish🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- ½ medium onion (finely chopped)
- 2 cloves garlic (minced)
- 1 tablespoon fresh ginger (grated)
- 2 tablespoons red curry paste (I used Marion's brand)
- 1 can coconut milk (14 oz / 400 grams )
- 1 tablespoon fish sauce
- 1 tablespoon lime juice
- 1 teaspoon brown sugar (or coconut sugar)
- 1.3 lbs snapper filets (600 grams, cut into 2-inch pieces)
- ½ teaspoon salt
- 1 cup snap peas (halved)
- 1 cup broccoli florets
- 1 cup sliced carrot
- Fresh cilantro/coriander
- Chopped green onions
- Fried shallots
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 71%
CARBS 18G15% OF CAL
5G FIBER0G ADDED0G INTRINSIC4G OTHER8G TOTAL SUGAR
FAT 30G57% OF CAL
22G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1072mg
- Total sugar
- 8g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1177mg
- Calcium
- 109mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1072MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.