Belly Full · by Amy Flanigan★ 5.0 (6)
Thai Fish Curry
NUTRITION · PER SERVING40M COOK
CAL 26%·PRO 32%
CARBS 53G41% OF CAL
8G FIBER36G OTHER10G TOTAL SUGAR
FAT 32G54% OF CAL
19G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender fish in a rich, aromatic yellow curry sauce with coconut milk, potatoes, and vegetables. Serve over jasmine rice to soak up the savory, subtly sweet broth.
mainthaicurryfishdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 5- 2 teaspoons extra virgin olive oil
- 4 ounce jar yellow curry paste
- 3 medium carrots (, peeled and cut into thin rounds)
- 1 medium sweet onion (, diced small)
- 1 red bell pepper (, cut into small 1/2-inch pieces)
- 2 cloves garlic (, minced)
- salt and pepper (, to taste)
- 3 medium Yukon Gold potatoes (, peeled and cut into 1/2 inch cubes)
- 15 ounce can unsweetened coconut milk
- 1 & 1/2 cups low sodium chicken broth
- 8 ounces Barramundi fillets (, skinned removed, cut into 1-inch pieces)
- fresh chopped fresh parsley
At a glance
PER SERVING · TIME 40M
CAL 26%·PRO 32%
CARBS 53G41% OF CAL
8G FIBER36G OTHER10G TOTAL SUGAR
FAT 32G54% OF CAL
19G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1050mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1440mg
- Calcium
- 59mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1050MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.