Wandercooks · by Wandercooks★ 5.0 (2)
Thai Crispy Pork Stir Fry - Kana Moo Grob
NUTRITION · PER SERVING55M COOK
CAL 56%·PRO 35%
CARBS 57G20% OF CAL
5G FIBER0G ADDED0G INTRINSIC43G OTHER9G TOTAL SUGAR
FAT 93G75% OF CAL
49G SAT44G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy pork belly tossed with Chinese broccoli in a soy and garlic sauce. Tender on the inside, crispy on the outside, served over rice.
mainthaistir frypork🍳 skillet💨 air fryer🥄 saucepandairy free
View the full recipe on Wandercooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 400 g pork belly (14 oz, sliced into 2 cm / 1 inch thick)
- water (to cover the pork)
- 1 tbsp vinegar
- 1 tsp salt
- 2 tbsp vegetable oil
- 5 tsp garlic (chopped)
- 1 tsp chilli flakes (sub 1 large red chilli)
- 1 ½ tbsp oyster sauce
- 1 ½ tbsp soy sauce
- ½ tbsp fish sauce
- 1 tsp sugar
- 180 g Chinese broccoli (around 1 bunch / 6.34 oz, chopped, separated into leaves and stalks.)
- Salt and pepper (to taste)
- coconut rice (or jasmine rice)
At a glance
PER SERVING · TIME 55M
CAL 56%·PRO 35%
CARBS 57G20% OF CAL
5G FIBER0G ADDED0G INTRINSIC43G OTHER9G TOTAL SUGAR
FAT 93G75% OF CAL
49G SAT44G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 1858mg
- Total sugar
- 9g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 817mg
- Calcium
- 106mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1858MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.