
Pinch of Yum · by Lindsay Ostrom★ 4.8
Thai Coconut Soup with Tofu and Rice
NUTRITION · PER SERVING60M COOK
CAL 50%·PRO 51%
CARBS 142G57% OF CAL
5G FIBER122G OTHER15G TOTAL SUGAR
FAT 38G35% OF CAL
24G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fragrant Thai coconut soup with tofu, vegetables, and spiced broth served over rice. Aromatic and satisfying, it's a complete vegan meal with bold flavors.
mainthaisoupbowltofu🍲 stockpotdairy freegluten free
View the full recipe on Pinch of Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 tablespoon oil
- 5 cloves garlic, minced
- one 3-inch piece of ginger, peeled and cut into thin slices
- 3 stalks lemongrass, ends trimmed, outer layer peeled, and cut into bigger chunks
- 1-2 tablespoons roasted red chili paste
- 8 ounces fresh mushrooms, sliced
- 1 red bell pepper, thinly sliced
- 1 block of extra firm tofu, pressed and cut into small cubes
- 5-6 cups vegetable or chicken broth
- about 20 ounces full fat coconut milk (I like Aroy-D brand, and I use about 1.5 cans)
- 3 tablespoons fish sauce (more or less to taste)
- 3 tablespoons brown sugar
- juice and zest of 1-2 limes (to taste)
- salt to taste (about 1 teaspoon)
- lots of cilantro
- chili oil for serving
- rice for serving
At a glance
PER SERVING · TIME 60M
CAL 50%·PRO 51%
CARBS 142G57% OF CAL
5G FIBER122G OTHER15G TOTAL SUGAR
FAT 38G35% OF CAL
24G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 2173mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 901mg
- Calcium
- 320mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 2173MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
