Mel's Kitchen Cafe · by Mel★ 4.7 (100)
Thai Coconut Milk Grilled Chicken
NUTRITION · PER SERVING120M COOK
CAL 10%·PRO 49%
CARBS 4G8% OF CAL
0G FIBER1G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 9G40% OF CAL
6G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast marinated in coconut milk, ginger, turmeric, and spices, then grilled. Aromatic and mildly spiced, it has rich flavor from the marinade and works well with rice or greens.
mainthaichicken🔥 oven♨️ grilldairy freegluten free
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 (14-ounce) can light or full-fat coconut milk
- 5-6 cloves garlic (finely minced)
- 1 tablespoon brown sugar
- 1 1/2 teaspoons coarse kosher salt
- 1 tablespoon finely grated fresh ginger or ginger paste
- 2 teaspoons ground turmeric
- 1 teaspoon cumin
- 1/2 teaspoon ground coriander
- 1/4 cup chopped fresh cilantro
- 1-2 pounds chicken breasts or chicken tenders
- Lime wedges (for serving (optional))
At a glance
PER SERVING · TIME 120M
CAL 10%·PRO 49%
CARBS 4G8% OF CAL
0G FIBER1G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 9G40% OF CAL
6G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 541mg
- Total sugar
- 2g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 445mg
- Calcium
- 16mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 541MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.