The Real Food Dietitians · by Jessica Beacom★ 4.9
Thai Coconut Curry Rice
NUTRITION · PER SERVING35M COOK
CAL 12%·PRO 8%
CARBS 32G55% OF CAL
1G FIBER0G ADDED2G INTRINSIC29G OTHER2G TOTAL SUGAR
FAT 9G37% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fragrant Thai fried rice infused with curry paste and coconut milk, studded with carrots, zucchini, and cashews. A warm, aromatic side for grilled meats or fish.
sidethaigrain bowl🥄 saucepan🍳 skilletdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 cup long-grain white rice
- 2 Tbsp. Thai red curry paste (or more to taste)
- 1 (14-ounce) can ‘light’ coconut milk*
- ½ cup water**
- ½ tsp. salt
- 1 large carrot, peeled and thinly sliced
- 1 medium zucchini, sliced and quartered
- 1 small red pepper, thinly sliced
- 2 green onions, white and green parts, sliced
- 2 cloves garlic, minced
- ¼ cup fresh basil, thinly sliced
- ⅓ cup roasted cashews or peanuts, roughly chopped
- 2 tsp. coconut oil
- Lime wedges, optional
At a glance
PER SERVING · TIME 35M
CAL 12%·PRO 8%
CARBS 32G55% OF CAL
1G FIBER0G ADDED2G INTRINSIC29G OTHER2G TOTAL SUGAR
FAT 9G37% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 345mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 176mg
- Calcium
- 15mg
- Iron
- 0.84mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 345MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.