Simply Scratch · by Laurie McNamara★ 4.9 (11)
Thai Coconut Curry Poached Barramundi
NUTRITION · PER SERVING45M COOK
CAL 22%·PRO 77%
CARBS 36G33% OF CAL
3G FIBER0G ADDED0G INTRINSIC31G OTHER2G TOTAL SUGAR
FAT 17G36% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Barramundi poached in a fragrant Thai coconut curry broth with spinach. Quick, aromatic, and full of flavor—serve with jasmine rice for an easy weeknight dinner.
mainthaifish🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 20 ounces spinach (not baby spinach)
- 2 medium shallots (diced (about 3/4 cup))
- 2 teaspoons Thai red curry paste
- 1½ cups low-sodium chicken broth
- 1 cup light coconut milk
- 3/4 teaspoon kosher salt (plus more to taste)
- 24 ounces barramundi fillets (thawed if frozen)
- 1 cup chopped fresh cilantro (divided)
- 1 lime (juiced, plus wedges for serving)
- 2 green onions (sliced thin on an angle)
- 2 cups prepared Thai jasmine rice (or rice of your choice)
At a glance
PER SERVING · TIME 45M
CAL 22%·PRO 77%
CARBS 36G33% OF CAL
3G FIBER0G ADDED0G INTRINSIC31G OTHER2G TOTAL SUGAR
FAT 17G36% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Cook
- 10m
- Sodium
- 906mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 885mg
- Calcium
- 147mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 906MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.