Oh My Veggies · by Nicole★ 4.8 (4)
Thai Coconut Curry Hummus
NUTRITION · PER SERVING15M COOK
CAL 23%·PRO 30%
CARBS 45G39% OF CAL
11G FIBER0G ADDED8G INTRINSIC26G OTHER8G TOTAL SUGAR
FAT 27G52% OF CAL
10G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, smooth hummus blended with Thai red curry paste and coconut milk for sweet, spicy, and aromatic depth. Serve as a dip or spread with vegetables or flatbread.
condimentthai⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 1/2 cups cooked chickpeas (rinsed well if you're using canned)
- 3 cloves garlic (minced)
- 2 tablespoons tahini
- 3 tablespoons fresh lime juice
- 1-2 tablespoons Thai red curry paste (more or less depending on spice preference)
- 1/4 cup + 1 tablespoon full-fat coconut milk
- 1 tablespoon olive oil
- Water to thin (if necessary)
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 15M
CAL 23%·PRO 30%
CARBS 45G39% OF CAL
11G FIBER0G ADDED8G INTRINSIC26G OTHER8G TOTAL SUGAR
FAT 27G52% OF CAL
10G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 622mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 557mg
- Calcium
- 93mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 622MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.