Budget Bytes · by Beth Moncel★ 4.7 (91)
Thai Coconut Curry Carrot Soup
NUTRITION · PER SERVING55M COOK
CAL 14%·PRO 10%
CARBS 28G41% OF CAL
7G FIBER11G SUGAR10G OTHER
FAT 17G58% OF CAL
13G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, creamy soup of carrots and sweet potatoes in coconut curry broth. Subtly sweet and spicy, this nourishing bowl works as a starter or light meal.
mainthaisoup🌀 blender🍲 stockpotgluten freevegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 Tbsp butter (or coconut oil, $0.26)
- 1 yellow onion ($0.32)
- 4 Tbsp red Thai curry paste ($1.45*)
- 1 lb. carrots ($0.89)
- 1 sweet potato (about 3/4 lb., $0.84)
- 3 cups vegetable broth ($0.39**)
- 13.5 oz. can full fat coconut milk ($1.99)
- salt and pepper (to taste, $0.05)
- cilantro ($0.25)
- sriracha ($0.25)
At a glance
PER SERVING · TIME 55M
CAL 14%·PRO 10%
CARBS 28G41% OF CAL
7G FIBER11G SUGAR10G OTHER
FAT 17G58% OF CAL
13G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 992mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 677mg
- Calcium
- 77mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 992MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.