Simply Quinoa · by Alyssa★ 5.0 (2)
Thai Chopped Spinach Salad with Chickpeas
NUTRITION · PER SERVING10M COOK
CAL 30%·PRO 63%
CARBS 86G57% OF CAL
19G FIBER48G OTHER19G TOTAL SUGAR
FAT 19G28% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant chopped salad of raw vegetables and chickpeas tossed in a spicy Thai peanut dressing. Quick to prepare and packed with flavor.
mainthaisaladbeansdairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 cups spinach
- 1 cup cabbage
- 1 cup bell pepper
- 1/2 cup carrot
- 1 cup zucchini
- 1/4 cup scallion
- 1/2 cup cilantro
- 1/4 cup peanuts
- 1 cup chickpeas
- 1 tablespoon peanut butter
- 1 tablespoon rice vinegar
- Juice of 1 lime ((about 2 tablespoons))
- 1 tablespoon tamari
- 1 teaspoon ginger
- Hot sauce ((optional))
At a glance
PER SERVING · TIME 10M
CAL 30%·PRO 63%
CARBS 86G57% OF CAL
19G FIBER48G OTHER19G TOTAL SUGAR
FAT 19G28% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 623mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1737mg
- Calcium
- 187mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 623MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.