Thai Chopped Salad with Sweet Sesame Mango Dressing
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The Endless Meal · by Kristen Stevens★ 5.0 (24)

Thai Chopped Salad with Sweet Sesame Mango Dressing

NUTRITION · PER SERVING40M COOK
CAL 17%·PRO 16%
CARBS 39G46% OF CAL
6G FIBER6G ADDED22G INTRINSIC5G OTHER28G TOTAL SUGAR
FAT 19G51% OF CAL
5G SAT14G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A vibrant Thai chopped salad with edamame, vegetables, and crispy wontons dressed in a sweet sesame-mango sauce. Fresh, colorful, and bursting with Southeast Asian flavors.

mainthaisaladdairy freegluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 6
  • ½ ripe mango (peeled and cubed)
  • ½ cup water
  • ¼ cup coconut milk
  • 2 tablespoons honey (sub maple syrup for vegan)
  • 2 tablespoons sesame oil
  • 1 teaspoon miso (gluten-free soy sauce, if needed)
  • 1 inch piece of ginger (peeled and minced)
  • Juice from ½ lime
  • 1 clove garlic (minced)
  • Optional: 1 Thai red chili
  • Sea salt (to taste)
  • Neutral flavored oil (for frying)
  • ¼ package 3 ounces of wontons, cut into strips (omit crispy wontons for gluten-free)
  • 1 cup frozen edamame beans
  • 4 cups mixed greens (kale or spinach)
  • 2 cups red cabbage (very thinly sliced)
  • 1 cup sugar or snap peas (cut in half)
  • 1 large carrot (thinly sliced)
  • 1 red bell pepper (thinly sliced)
  • 1 ½ ripe mangos (peeled and sliced)
  • 1 orange (cut into segments - see notes)
  • 1 handful fresh cilantro
  • ½ cup toasted cashews
  • 1 tablespoon sesame seeds
PREP
40M
SODIUM
119MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.