Belly Full · by Amy Flanigan★ 5.0 (15)
Thai Chicken Wraps
NUTRITION · PER SERVING27M COOK
CAL 19%·PRO 35%
CARBS 51G52% OF CAL
5G FIBER23G OTHER23G TOTAL SUGAR
FAT 24G56% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken wraps with Thai-inspired flavors: curry paste, ginger, pineapple, and a yogurt-honey sauce. Flavorful and quick for lunch or dinner.
mainamericansandwichchicken🍳 skillet
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup mayonnaise
- 2 tablespoons plain yogurt
- 2 tablespoons honey
- 1 tablespoon fresh lime juice
- 1 1/2 cups cooked seasoned chicken (, cut into bite-sized pieces )
- 1/3 cup diced pineapple
- 1/4 cup minced red onion
- 2 tablespoons chopped parsley
- 1/4 cup slivered almonds
- 1 tablespoon vegetable oil
- 2 tablespoons minced ginger
- 1 teaspoon Thai red curry paste
- 2 1/2 cups fresh baby spinach
- 4 (10-12") burrito-size sun dried tomato flavored flour tortillas
At a glance
PER SERVING · TIME 27M
CAL 19%·PRO 35%
CARBS 51G52% OF CAL
5G FIBER23G OTHER23G TOTAL SUGAR
FAT 24G56% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 12m
- Sodium
- 817mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 923mg
- Calcium
- 210mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 817MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.