Thai Chicken Salad with Light Peanut-Lime Dressing
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy, protein-packed salad with shredded chicken, edamame, and fresh herbs dressed in a light peanut-lime sauce. Bright and filling, it's excellent for lunch or meal prep.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 5 heaping cups slaw mix
- ½ small red bell pepper (stem and seeds removed and thinly sliced)
- ½ small yellow bell pepper (stem and seeds removed and thinly sliced)
- 3 cups cooked chicken breast (shredded or diced* (1 lb))
- 1 honey crisp apple (chopped)
- ½ cup shelled edamame (if frozen, thawed)
- ½ cup cilantro leaves
- ½ cup scallion greens (chopped)
- ¼ cup dry roasted peanuts (roughly chopped)
- toasted sesame seeds (for garnish)
- ½ cup PBfit peanut butter powder (or PB2)
- ¼ cup lime juice
- 3 tablespoons water
- 4 teaspoons low sodium soy sauce ( or gluten-free tamari)
- 4 teaspoons maple syrup (or sugar free)
- 1 ½ tablespoons toasted sesame oil (or avocado oil)
- 2 to 3 teaspoons sriracha ( or sambal oelek, omit if you don’t like spice)
- 2 teaspoons grated ginger ( or ginger paste)
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 537mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 794mg
- Calcium
- 195mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 537MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.