Emily Bites · by Emily Bites
Thai Chicken Biscuit Cups
NUTRITION · PER SERVING40M COOK
CAL 7%·PRO 26%
CARBS 7G20% OF CAL
1G FIBER4G OTHER2G TOTAL SUGAR
FAT 6G40% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thai-flavored chicken baked in low-carb biscuit cups with curry paste, lime, and peanuts. Packed with protein and flavor, a creative individual main course.
mainamericanchicken🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 teaspoon canola oil
- 1 lb boneless skinless chicken breasts (cut into bite-sized pieces)
- 1 medium onion (chopped)
- ½ cup scallions (sliced (plus additional for garnish))
- ¼ cup cilantro (chopped)
- 1 teaspoon Thai red curry paste (found with the other Asian ingredients)
- 1 tablespoon fresh lime juice
- 1 cup 2% shredded Mozzarella cheese
- ½ cup Bisquick Heart Smart Baking Mix
- ½ cup skim milk
- 2 large eggs
- 1/3 cup salted cocktail peanuts (chopped)
At a glance
PER SERVING · TIME 40M
CAL 7%·PRO 26%
CARBS 7G20% OF CAL
1G FIBER4G OTHER2G TOTAL SUGAR
FAT 6G40% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 147mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 227mg
- Calcium
- 108mg
- Iron
- 0.65mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 147MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.