Simply Scratch · by Laurie McNamara★ 5.0 (2)
Thai Cauliflower Fried "Rice"
NUTRITION · PER SERVING20M COOK
CAL 15%·PRO 33%
CARBS 25G33% OF CAL
8G FIBER8G OTHER9G TOTAL SUGAR
FAT 17G52% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Riced cauliflower stir-fried with lemongrass, tamari, and lime in coconut oil, topped with cilantro, peanuts, and an egg. Thai-inspired and fresh.
mainthaibowl🍜 wokdairy freegluten freevegetarian
View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 teaspoon light brown sugar
- 1 tablespoon lemongrass
- 3 tablespoons low sodium tamari
- 1/2 lime (juiced plus more lime wedges for serving)
- 4 green onions (sliced (reserve 1/4 cup of dark green parts))
- 1/4 cup chopped cilantro leaves (divided)
- 1/3 cup chopped lightly salted peanuts (or cashews)
- 1 head cauliflower (cut into small florets)
- 1 teaspoon unrefined coconut oil
- 2 cloves garlic (minced)
- 1 egg (beaten)
At a glance
PER SERVING · TIME 20M
CAL 15%·PRO 33%
CARBS 25G33% OF CAL
8G FIBER8G OTHER9G TOTAL SUGAR
FAT 17G52% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1254mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 985mg
- Calcium
- 102mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1254MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.