
Feasting at Home · by Sylvia Fountaine | Feasting at Home Blog★ 4.9
Thai Broccoli Soup with Coconut
NUTRITION · PER SERVING40M COOK
CAL 7%·PRO 6%
CARBS 10G28% OF CAL
2G FIBER0G ADDED3G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 11G72% OF CAL
7G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Thai broccoli soup with coconut milk, lemongrass, ginger, and lime, bursting with authentic flavors. Vegan and ready in 40 minutes, with a creamy coconut base and vibrant spices.
mainthaisoup🌀 blender🫕 dutch ovendairy freegluten freevegan
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons olive oil
- 2 fat shallots, chopped
- 4-5 garlic cloves, rough chopped
- 2 teaspoons chopped ginger
- 1 medium-sized jalapeño pepper sliced ( ½ jalapeno for mild heat) seeds ok
- 1/4 cup chopped lemongrass, or use lemongrass paste
- 4 cups veggie broth or chicken stock
- 3/4 teaspoon salt
- 4 kaffir lime leaves (optional)
- 1 pound broccoli, chopped small ( slice tough or large stems thinly, to cook faster)
- 1 1/2 cups potato or sweet potato (optional) diced, see notes.
- ——
- 1 cup coconut milk (liquid and solids) saving a couple of tablespoons for garnish (See notes)
- 1 teaspoon sugar, or alternative
- a handful of baby spinach
- ½ cup cilantro -tender stems OK (divided)
- 2-3 tablespoons fresh lime juice
At a glance
PER SERVING · TIME 40M
CAL 7%·PRO 6%
CARBS 10G28% OF CAL
2G FIBER0G ADDED3G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 11G72% OF CAL
7G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 574mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 340mg
- Calcium
- 41mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 574MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
