Supergolden Bakes · by Lucy Parissi | Supergolden Bakes
Thai Basil Chicken
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 68%
CARBS 21G21% OF CAL
2G FIBER6G OTHER12G TOTAL SUGAR
FAT 21G46% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken thighs in a bold, spicy-sweet Thai basil sauce cooked in under 30 minutes. Better than takeout with salty, sweet, and fiery flavors.
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Nutrition & ingredients
Ingredients
serves 4- 2 tsp cornstarch ( diluted in 2 tbsp cold water)
- 2 tbsp light soy sauce
- 1 tbsp dark soy sauce
- 2 tbsp oyster sauce
- 2 tbsp brown sugar
- 1 tbsp fish sauce
- 2 tbsp neutral oil (, or as needed)
- 1 large onion (, thinly sliced)
- 4 cloves garlic (, thinly sliced)
- 1 Thai birds-eye chili (, sliced (see notes!))
- 1 ½ lb (675g) chicken thighs (, boneless & skinless, cubed)
- 1 bunch scallions (spring onions) (divided into white and dark green pieces )
- 1 red bell pepper (, chopped)
- 1 cup (125g) green beans (, sliced)
- 1 cup basil leaves (, holy basil / Thai basil / sweet basil, roughly chopped)
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 68%
CARBS 21G21% OF CAL
2G FIBER6G OTHER12G TOTAL SUGAR
FAT 21G46% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1022mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 730mg
- Calcium
- 51mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1022MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.