Spicy Southern Kitchen · by Christin Mahrlig
Texas Trash Snack Mix Recipe
NUTRITION · PER SERVING—
CAL 23%·PRO 21%
CARBS 47G41% OF CAL
6G FIBER35G OTHER6G TOTAL SUGAR
FAT 28G54% OF CAL
11G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Savory roasted snack mix with cereals, pretzels, nuts, and crackers coated in butter, Worcestershire, and cayenne. Addictive and spicy.
starteramerican🍪 sheet pan🔥 oven
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 2 cups Wheat Chex
- 1 cup Rice Chex
- 1 cup Corn Chex
- 1 cup pretzel rods
- 1 cup Cheerios
- 1 cup Cheez-its
- 1 cup peanuts
- ½ cup butter, (melted)
- 1 teaspoon seasoned salt
- ½ teaspoon garlic salt
- ½ teaspoon onion powder
- ¼ teaspoon cayenne pepper
- 3 tablespoons Worcestershire sauce
- 2 teaspoons Tabasco
At a glance
PER SERVING
CAL 23%·PRO 21%
CARBS 47G41% OF CAL
6G FIBER35G OTHER6G TOTAL SUGAR
FAT 28G54% OF CAL
11G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 993mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 341mg
- Calcium
- 120mg
- Iron
- 11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 993MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.