The Recipe Critic · by Alyssa Rivers★ 4.7 (10)

Texas Cowboy Stew

Name: Texas Cowboy Stew
Prep time: 20 min
Cook time: 70 min
Total time: 90 min
Yield: 10, 10 servings
Cuisine: southern
Ingredients: 6 slices bacon; 1 pound lean ground beef; 1 cup diced onion (about half a large onion); 2 teaspoons minced garlic (about 2 cloves); 14 ounces smoked sausage (sliced into ¼-inch thick rounds); 1 (14.5-ounce) can diced tomatoes (not drained); 1 (15.5-ounce) can pinto beans (drained and rinsed); 1 (15-ounce) can black beans (drained and rinsed); 1 (14.5-ounce) can diced tomatoes and green chiles (not drained); 1 (15-ounce) can whole kernel corn (drained); 3 cups peeled and diced Yukon Gold potatoes (about 2-3 medium potatoes cut into 1-inch pieces); 2 ½-3 cups beef broth; 2 teaspoons cumin; 2 teaspoons chili powder; salt (to taste); ground black pepper (to taste)

NUTRITION · PER SERVING90M COOK

CAL 23%·PRO 52%

CARBS 37G32% OF CAL

8G FIBER24G OTHER6G TOTAL SUGAR

FAT 24G47% OF CAL

8G SAT16G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

One-pot Texas cowboy stew with beef, sausage, bacon, beans, and vegetables in a cumin and chili-spiced broth. A hearty, smoky comfort dinner.

mainsouthernsoupbeefporkdairy freegluten free

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Ingredients

serves 10

6 slices bacon
1 pound lean ground beef
1 cup diced onion (about half a large onion)
2 teaspoons minced garlic (about 2 cloves)
14 ounces smoked sausage (sliced into ¼-inch thick rounds)
1 (14.5-ounce) can diced tomatoes (not drained)
1 (15.5-ounce) can pinto beans (drained and rinsed)
1 (15-ounce) can black beans (drained and rinsed)
1 (14.5-ounce) can diced tomatoes and green chiles (not drained)
1 (15-ounce) can whole kernel corn (drained)
3 cups peeled and diced Yukon Gold potatoes (about 2-3 medium potatoes cut into 1-inch pieces)
2 ½-3 cups beef broth
2 teaspoons cumin
2 teaspoons chili powder
salt (to taste)
ground black pepper (to taste)

At a glance

PER SERVING · TIME 90M

CAL 23%·PRO 52%

CARBS 37G32% OF CAL

8G FIBER24G OTHER6G TOTAL SUGAR

FAT 24G47% OF CAL

8G SAT16G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 20m
Cook: 1h 10m
Sodium: 1347mg
Total sugar: 6g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 963mg
Calcium: 95mg
Iron: 4mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 20M
SODIUM: 1347MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Texas Cowboy Stew

Nutrition & ingredients

Ingredients

At a glance