The Recipe Critic · by Alyssa Rivers
Texas Chili
NUTRITION · PER SERVING200M COOK
CAL 32%·PRO 86%
CARBS 18G11% OF CAL
5G FIBER3G OTHER9G TOTAL SUGAR
FAT 45G63% OF CAL
14G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bold, meaty chili built on tender beef chuck with complex spices including cocoa powder and chipotle. Rich and hearty with no beans.
mainamericansoupbeef🫕 dutch ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 ½ - 3 pounds chuck roast cut into ½-inch cubes
- 2 teaspoons salt (more or less to taste)
- 1 teaspoon pepper (more or less to taste)
- 3 tablespoons olive oil
- 1 large diced yellow onion
- 2 jalapeno peppers, seeded and diced
- 6 minced garlic cloves
- 2 tablespoons chili powder
- 1 tablespoon smoked paprika
- 1 tablespoon cumin
- 1 tablespoon brown sugar
- 2 teaspoons dried oregano
- 1 teaspoon coriander
- ½ tablespoon cocoa powder
- 2 chopped chipotles in adobo
- 1 tablespoon tomato paste
- 1 (28-ounce) can crushed tomatoes
- 4 cups beef broth
At a glance
PER SERVING · TIME 200M
CAL 32%·PRO 86%
CARBS 18G11% OF CAL
5G FIBER3G OTHER9G TOTAL SUGAR
FAT 45G63% OF CAL
14G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 3h
- Sodium
- 1800mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1268mg
- Calcium
- 76mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1800MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.