
Dinner at the Zoo · by Sara Welch★ 5.0 (37)
Texas Chili
NUTRITION · PER SERVING220M COOK
CAL 22%·PRO 100%
CARBS 14G13% OF CAL
4G FIBER4G OTHER6G TOTAL SUGAR
FAT 16G33% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Texas chili made with chunks of beef slow-simmered with spices, chiles, and cocoa. Rich and flavorful with no beans, this is a deeply satisfying stew.
mainamericansoupbeef🍲 stockpot
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons chili powder
- 1 tablespoon smoked paprika
- 1 tablespoon ground cumin
- 1 tablespoon cocoa powder
- 1 teaspoon ground coriander
- 1 teaspoon dried oregano (preferably Mexican oregano)
- 2 teaspoons sugar
- 2 tablespoons cornmeal
- 1 tablespoon vegetable oil
- 3 1/2 pounds beef stew meat (or chuck roast cut into 1 inch pieces)
- salt and pepper to taste
- 1 cup onion (diced)
- 3/4 cup poblano peppers (core, seeds and ribs removed, then diced)
- 2 jalapenos (seeds and ribs removed, then finely diced)
- 1 1/2 tablespoons garlic (minced)
- 15 ounce can tomato sauce
- 1 canned chipotle pepper (minced)
- 4 cups beef broth
- 1 bay leaf
- assorted toppings such as onion, shredded cheese, avocado and tortilla chips
At a glance
PER SERVING · TIME 220M
CAL 22%·PRO 100%
CARBS 14G13% OF CAL
4G FIBER4G OTHER6G TOTAL SUGAR
FAT 16G33% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 3h 20m
- Sodium
- 1373mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1433mg
- Calcium
- 84mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1373MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
