Texas Chili
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Dinner at the Zoo · by Sara Welch5.0 (37)

Texas Chili

NUTRITION · PER SERVING220M COOK
CAL 22%·PRO 100%
CARBS 14G13% OF CAL
4G FIBER4G OTHER6G TOTAL SUGAR
FAT 16G33% OF CAL
6G SAT10G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty Texas chili made with chunks of beef slow-simmered with spices, chiles, and cocoa. Rich and flavorful with no beans, this is a deeply satisfying stew.

mainamericansoupbeef
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Nutrition & ingredients

Ingredients

serves 6
  • 2 tablespoons chili powder
  • 1 tablespoon smoked paprika
  • 1 tablespoon ground cumin
  • 1 tablespoon cocoa powder
  • 1 teaspoon ground coriander
  • 1 teaspoon dried oregano (preferably Mexican oregano)
  • 2 teaspoons sugar
  • 2 tablespoons cornmeal
  • 1 tablespoon vegetable oil
  • 3 1/2 pounds beef stew meat (or chuck roast cut into 1 inch pieces)
  • salt and pepper to taste
  • 1 cup onion (diced)
  • 3/4 cup poblano peppers (core, seeds and ribs removed, then diced)
  • 2 jalapenos (seeds and ribs removed, then finely diced)
  • 1 1/2 tablespoons garlic (minced)
  • 15 ounce can tomato sauce
  • 1 canned chipotle pepper (minced)
  • 4 cups beef broth
  • 1 bay leaf
  • assorted toppings such as onion, shredded cheese, avocado and tortilla chips
PREP
20M
SODIUM
1373MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.