
Averie Cooks · by Averie Sunshine★ 5.0 (4)
Texas Caviar
NUTRITION · PER SERVING40M COOK
CAL 15%·PRO 12%
CARBS 30G39% OF CAL
9G FIBER3G ADDED7G INTRINSIC11G OTHER10G TOTAL SUGAR
FAT 21G60% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant Tex-Mex dip layered with black-eyed peas, corn, avocado, and tomato in a lime-cumin dressing. Fresh, crunchy, and good luck in the new year.
starteramericandairy freegluten freevegetarian
View the full recipe on Averie Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 (15-ounce) can black eyed peas (drained and rinsed (black beans may be substituted for part or all of the black eyed peas))
- 1 (15-ounce) can white corn (Frozen, thawed, and drained corn OR fresh corn may be substituted; white or yellow ok)
- 2 cups Roma tomatoes (diced small)
- 2 large or 3 medium ripe Hass avocados (halved, seed removed, flesh scored, and scooped out)
- 1/4 to 1/3 cup fresh cilantro (finely minced)
- 2 green onions (trimmed and sliced very thin (I use root to tip; 1/4 cup finely diced red onion may be substituted))
- 1/2 to 1 teaspoon salt (or to taste)
- 1/2 to 1 teaspoon freshly ground black pepper (or to taste)
- 1/4 cup lime juice (freshly squeezed)
- 1 to 2 tablespoons honey (or agave syrup)
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1 teaspoon smoked paprika (or regular)
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1/3 cup olive oil
At a glance
PER SERVING · TIME 40M
CAL 15%·PRO 12%
CARBS 30G39% OF CAL
9G FIBER3G ADDED7G INTRINSIC11G OTHER10G TOTAL SUGAR
FAT 21G60% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 608mg
- Total sugar
- 10g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 602mg
- Calcium
- 39mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 608MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
