Pinch of Nom · by Pinch of Nom
Tex Mex Toast | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING14M COOK
CAL 17%·PRO 29%
CARBS 29G34% OF CAL
10G FIBER15G OTHER4G TOTAL SUGAR
FAT 21G55% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Toast topped with smashed avocado, poached egg, and fresh tomato salsa with a Mexican twist. Cooling Greek yogurt balances the spicy chiles.
mainmexicaneggs🥄 saucepandairy freevegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 thin slices of wholemeal bread
- 1 avocado, (peeled, stone removed and mashed)
- 2 eggs
- 2 tbsp fat-free Greek yoghurt
- 1 medium tomato, (chopped)
- 1 spring onion, (chopped)
- 1 tsp fresh lime juice
- pinch of fresh red chilli, (deseeded and very finely chopped (optional))
- 1 tsp fresh coriander leaves, (chopped)
- pinch of garlic granules
- salt and black pepper, (to taste)
- lime wedges and coriander sprigs
At a glance
PER SERVING · TIME 14M
CAL 17%·PRO 29%
CARBS 29G34% OF CAL
10G FIBER15G OTHER4G TOTAL SUGAR
FAT 21G55% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 4m
- Sodium
- 813mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 771mg
- Calcium
- 129mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 813MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.