
iFoodReal · by Olena Osipov★ 4.9 (84)
Tex Mex Sweet Potato Skillet
NUTRITION · PER SERVING38M COOK
CAL 20%·PRO 27%
CARBS 50G49% OF CAL
15G FIBER12G SUGAR23G OTHER
FAT 19G42% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Tex-Mex skillet with sweet potatoes, black beans, corn, cheese, and fresh lime. Topped with avocado and cilantro, it's a quick and satisfying dinner.
mainmexicanbowlcasserolebeans🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 lbs sweet potato (cubed)
- 1 small onion (chopped)
- 2 large garlic cloves (minced)
- 1 tbsp coconut or avocado oil
- 2 large red bell peppers (diced)
- 14 oz can low sodium black beans (drained & rinsed)
- 1 cup corn (frozen or canned)
- 14 oz can low sodium diced tomatoes (undrained)
- 1 tbsp cumin (divided)
- 1/2 tbsp taco seasoning
- 3/4 tsp salt (divided)
- 1/2 lime (juice of)
- 1 cup 4 oz Tex Mex cheese, shredded
- 2 medium avocados (diced)
- 2 green onions (chopped)
- 1/3 cup cilantro (chopped)
- Greek yogurt and salsa (for garnish (optional))
At a glance
PER SERVING · TIME 38M
CAL 20%·PRO 27%
CARBS 50G49% OF CAL
15G FIBER12G SUGAR23G OTHER
FAT 19G42% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 28m
- Sodium
- 632mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1297mg
- Calcium
- 208mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 632MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
