Jo Cooks · by Joanna Cismaru★ 4.7 (22)
Tex Mex Stuffed Peppers
NUTRITION · PER SERVING75M COOK
CAL 15%·PRO 46%
CARBS 26G34% OF CAL
3G FIBER19G OTHER3G TOTAL SUGAR
FAT 12G35% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bell peppers stuffed with seasoned ground beef, rice, corn, beans, and cheese with enchilada sauce. A complete, filling meal requiring no side dishes.
mainamericanbeef🥧 baking dish🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 8- 1 pound ground beef (extra lean)
- 3 tablespoon taco seasoning
- ½ cup rice (medium or long grain, uncooked)
- 1 cup beef broth (low sodium)
- 1 cup enchilada sauce
- 1 cup corn (frozen or canned)
- 1 cup black beans (rinsed and drained)
- 4 large bell peppers (green or any other color, cut in half and deseeded)
- 2 cups cheddar cheese
At a glance
PER SERVING · TIME 75M
CAL 15%·PRO 46%
CARBS 26G34% OF CAL
3G FIBER19G OTHER3G TOTAL SUGAR
FAT 12G35% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 721mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 516mg
- Calcium
- 212mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 721MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.