The Chunky Chef · by The Chunky Chef★ 5.0 (6)
Tex-Mex Sloppy Joes
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 44%
CARBS 46G45% OF CAL
4G FIBER27G OTHER14G TOTAL SUGAR
FAT 15G33% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced ground beef sloppy joes with corn, peppers, and a Tex-Mex kicked-up sauce. Ready in 30 minutes. Casual, messy, satisfying dinner.
mainamericansandwichbeef🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 6- 2 Tbsp olive oil
- 1/2 medium white or yellow onion (diced)
- 1/2 green bell pepper (diced)
- 1 jalapeno (seeded and diced)
- 1 lb. lean ground beef
- 8 oz can whole kernel corn (drained)
- 3-4 cloves garlic (minced)
- 1 tsp Worcestershire sauce
- 2/3 cup ketchup
- 1 Tbsp light brown sugar
- 1 Tbsp yellow mustard
- 1 1/2 tsp chili powder
- 1 tsp paprika
- 1/2 tsp ground cumin
- 1/2 tsp kosher salt
- 1/2 tsp black pepper
- 1/4 tsp dried coriander
- 1/4 tsp oregano
- 1 cup mild salsa (or tomato sauce, if preferred)
- hamburger buns
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 44%
CARBS 46G45% OF CAL
4G FIBER27G OTHER14G TOTAL SUGAR
FAT 15G33% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1095mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 505mg
- Calcium
- 100mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1095MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.