Tex-Mex Pasta Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful pasta salad loaded with black beans, corn, bell peppers, avocado, and jalapeño in a creamy salsa-sour cream dressing. Tex-Mex flavored and perfect for potlucks or barbecues.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 pound uncooked cavatappi pasta
- 1 can black beans, (rinsed and drained)
- 1 can yellow corn, (drained)
- 3 green onions, (sliced)
- 1 red bell pepper, (diced)
- 1/3 cup sliced olives
- 2 avocados, (diced)
- 1/3 cup chopped fresh cilantro
- 1 tablespoon canned diced jalapeno, (or 1 to 2 fresh jalapenos, diced)
- 1 cup sour cream
- 1/2 cup mayonnaise
- 1/2 cup salsa
- 1 packet taco seasoning
- 1 tablespoon lime juice
- 1 cup shredded Mexican cheese, (optional)
- 1/2 cup tortilla strips
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 526mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 561mg
- Calcium
- 61mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 526MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.