Real Housemoms · by Aubrey
Tex-Mex Couscous
NUTRITION · PER SERVING25M COOK
CAL 13%·PRO 15%
CARBS 43G68% OF CAL
4G FIBER0G ADDED3G INTRINSIC36G OTHER3G TOTAL SUGAR
FAT 6G21% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Couscous mixed with roasted corn, tomatoes, peppers, and cilantro with cumin and coriander. Light and tex-mex seasoned. A zesty side dish for Mexican-themed dinners.
sidemexicangrain bowl🥄 saucepandairy free
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 T and 1 t olive oil (divided)
- 1/4 c yellow onion (diced)
- 1 garlic clove (diced)
- 1/2 c frozen corn (fresh is fine too, whatever you have)
- 1 c uncooked couscous
- 1 t salt
- 1 t cumin
- 1 t coriander
- 1/2 c can diced tomatoes with chilies
- 1 c chicken broth
- 1 T cilantro (fresh chopped)
At a glance
PER SERVING · TIME 25M
CAL 13%·PRO 15%
CARBS 43G68% OF CAL
4G FIBER0G ADDED3G INTRINSIC36G OTHER3G TOTAL SUGAR
FAT 6G21% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 941mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 245mg
- Calcium
- 40mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 941MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.