Diethood · by Katerina Petrovska★ 5.0 (1)
Tex Mex Chicken Salad
NUTRITION · PER SERVING160M COOK
CAL 55%·PRO 98%
CARBS 54G19% OF CAL
13G FIBER24G OTHER17G TOTAL SUGAR
FAT 79G65% OF CAL
11G SAT68G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled margarita-marinated chicken served over lettuce, corn, black beans, and avocado with a creamy dressing. A fresh, Tex-Mex salad main course.
mainmexicansaladbowlchicken♨️ grilldairy free
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup margarita mix
- ¼ cup fresh lime juice
- 1 cup olive oil
- kosher salt and fresh ground black pepper (to taste)
- 2 teaspoons garlic powder
- 2 to 3 boneless, skinless chicken breasts
- 1 head iceberg lettuce (torn or chopped)
- 1 cup canned corn kernels (well rinsed and drained)
- 1 can (15 ounces) black beans (well rinsed and drained)
- 2 fresh tomatoes (diced)
- 1 small red onion (finely diced)
- 1 avocado (chopped or thinly sliced)
- tortilla strips or chips (optional)
- Creamy Avocado Salad Dressing (or use your favorite dressing)
At a glance
PER SERVING · TIME 160M
CAL 55%·PRO 98%
CARBS 54G19% OF CAL
13G FIBER24G OTHER17G TOTAL SUGAR
FAT 79G65% OF CAL
11G SAT68G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1043mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1507mg
- Calcium
- 96mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1043MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.