Vegan Richa · by Vegan Richa★ 5.0 (3)
Teriyaki Tempeh and Shiitake Mushrooms with Sriracha Soba. Vegan Recipe. Easily Glutenfree.
NUTRITION · PER SERVING40M COOK
CAL 19%·PRO 37%
CARBS 68G70% OF CAL
6G FIBER42G OTHER20G TOTAL SUGAR
FAT 8G18% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Teriyaki-glazed tempeh and shiitake mushrooms tossed with soba noodles and sriracha. Savory, slightly spicy, and wholly plant-based.
mainjapanesestir frytofudairy freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1/4 cup low sodium soy sauce/tamari/coconut aminos
- 1/4 cup water
- 1/4 cup ground raw sugar
- 1 teaspoon rice wine vinegar
- 1/4 teaspoon garlic powder or a teaspoon of minced garlic
- 1/2 teaspoon ginger powder or 2 teaspoons minced ginger
- 1 teaspoon blackstrap molasses
- 2 teaspoons Oil
- 4 oz Tempeh (thinly sliced or chopped small)
- 1/2 cup chopped mushrooms (I used Shiitake)
- 3-4 bundles of Buckwheat Soba (cook according to instructions. (Or use other noodles, rice or quinoa))
- 2 teaspoon of Sriracha.
At a glance
PER SERVING · TIME 40M
CAL 19%·PRO 37%
CARBS 68G70% OF CAL
6G FIBER42G OTHER20G TOTAL SUGAR
FAT 8G18% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1326mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 505mg
- Calcium
- 95mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1326MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.