Dinner at the Zoo · by Sara Welch★ 5.0 (72)
Teriyaki Shrimp Stir Fry
NUTRITION · PER SERVING20M COOK
CAL 16%·PRO 63%
CARBS 30G37% OF CAL
3G FIBER0G ADDED0G INTRINSIC13G OTHER14G TOTAL SUGAR
FAT 9G25% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shrimp and mixed vegetables coated in homemade teriyaki sauce with garlic, ginger, and sesame oil. Quick, healthy, and ready in under 20 minutes, served over brown rice.
mainjapanesestir fryshellfishdairy free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/4 lbs large shrimp (peeled and deveined)
- 3 cups mixed vegetables (I used snow peas and sliced bell peppers)
- salt and pepper to taste
- 2 tablespoons vegetable oil (divided use)
- Optional garnishes: sliced green onions and sesame seeds
- ¼ cup soy sauce
- ½ cup water
- 3 tablespoons brown sugar
- 2 teaspoons minced garlic
- 2 teaspoons minced ginger
- 1 tablespoon honey
- 1 teaspoon toasted sesame oil
- 1 tablespoon + 1 teaspoon cornstarch
At a glance
PER SERVING · TIME 20M
CAL 16%·PRO 63%
CARBS 30G37% OF CAL
3G FIBER0G ADDED0G INTRINSIC13G OTHER14G TOTAL SUGAR
FAT 9G25% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1617mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 671mg
- Calcium
- 224mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1617MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.