Diethood · by Katerina Petrovska★ 5.0 (10)
Teriyaki Salmon
NUTRITION · PER SERVING105M COOK
CAL 13%·PRO 45%
CARBS 29G46% OF CAL
2G FIBER3G OTHER24G TOTAL SUGAR
FAT 6G23% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillets in a maple-soy teriyaki marinade, baked with zucchini, mushrooms, and peppers. A balanced weeknight dinner with Asian flavors.
mainfish🍪 sheet pan🔥 ovendairy free
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ⅓ cup maple syrup
- ⅓ cup apple juice
- 2 cloves garlic (minced)
- 3 tablespoons low sodium soy sauce
- 1 tablespoon light brown sugar
- ¼ teaspoon fresh minced ginger
- 4 salmon fillets
- 1 zucchini (chopped)
- 2 cups sliced mushrooms
- 1 large bell pepper (sliced)
- 1 tablespoon olive oil
- salt and freshly ground black pepper (to taste)
At a glance
PER SERVING · TIME 105M
CAL 13%·PRO 45%
CARBS 29G46% OF CAL
2G FIBER3G OTHER24G TOTAL SUGAR
FAT 6G23% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 840mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 521mg
- Calcium
- 52mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 840MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.