The Forked Spoon · by Jessica Randhawa★ 5.0 (1)
Teriyaki Salmon Bowl with Creamy Wasabi Mayo
NUTRITION · PER SERVING25M COOK
CAL 37%·PRO 68%
CARBS 62G34% OF CAL
4G FIBER42G OTHER16G TOTAL SUGAR
FAT 39G48% OF CAL
6G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick teriyaki salmon bowl with fluffy rice, crisp cucumber, creamy avocado, and tangy wasabi mayo. This fresh, flavorful bowl is ready in 25 minutes.
mainjapanesebowlfish🍪 sheet pan🔥 ovendairy freelow lactose
View the full recipe on The Forked Spoon →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 salmon fillets (about 5–6 ounces each)
- ⅓ cup low-sodium soy sauce
- 2 tablespoons honey
- 2 tablespoons brown sugar
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 tablespoon olive oil
- ½ teaspoon ground ginger
- ½ teaspoon garlic powder
- ¼ teaspoon salt
- ¼ teaspoon ground black pepper
- ½ cup mayonnaise
- 2 teaspoons wasabi paste (adjust to taste)
- 1 teaspoon honey
- 1-2 teaspoons water (optional, to thin the dressing)
- 3 cups cooked white rice
- 1 avocado (sliced)
- 1 cup cucumber (diced)
- 2 tablespoons sliced green onion
- 1 tablespoon sesame seeds
At a glance
PER SERVING · TIME 25M
CAL 37%·PRO 68%
CARBS 62G34% OF CAL
4G FIBER42G OTHER16G TOTAL SUGAR
FAT 39G48% OF CAL
6G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1454mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 409mg
- Calcium
- 52mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1454MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.