Carlsbad Cravings · by Jen★ 5.0 (1)
Teriyaki Salmon
NUTRITION · PER SERVING55M COOK
CAL 30%·PRO 82%
CARBS 69G47% OF CAL
5G FIBER11G OTHER53G TOTAL SUGAR
FAT 18G27% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Buttery tender salmon coated in a sweet, sticky, salty teriyaki sauce with vegetables. Juicy and succulent, it can be baked, skillet-fried, or grilled.
mainfish🍪 sheet pan🥧 baking dish🥄 saucepan🔥 ovendairy free
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 6 oz. skinless salmon fillets (or 2 1/2 lbs. salmon fillet, sliced into 4 pieces)
- 1 small fresh pineapple (chopped into 1” chunks (about 3 ½ cups))
- 2 1/2 cups broccoli florets
- 1 1/2 cups snap peas, trimmed (NOT snow peas)
- 1 bell pepper (chopped into 1-inch pieces)
- 1 cup THINLY sliced carrots
- 1 tablespoon brown sugar
- olive oil
- salt and pepper
- 1/2 cup reduced sodium soy sauce
- 1/3 cup sugar
- 1/4 cup Asian sweet chili sauce (like Mae Ploy)
- 1/4 cup apple cider vinegar
- 2 teaspoons cornstarch
- 1 teaspoon garlic powder
- 1/2 tsp EACH ground ginger, salt
- 1/4 teaspoon pepper
- 1/2-1 teaspoon Asian chili sauce (optional)
At a glance
PER SERVING · TIME 55M
CAL 30%·PRO 82%
CARBS 69G47% OF CAL
5G FIBER11G OTHER53G TOTAL SUGAR
FAT 18G27% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 15m
- Sodium
- 1979mg
- Total sugar
- 53g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 794mg
- Calcium
- 88mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 1979MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.