Plain Chicken · by StephanieParker★ 5.0 (3)
Teriyaki Pork Chops
NUTRITION · PER SERVING20M COOK
CAL 20%·PRO 83%
CARBS 17G18% OF CAL
0G FIBER6G OTHER11G TOTAL SUGAR
FAT 16G36% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled pork chops glazed with a teriyaki-mirin marinade spiked with garlic and hot sauce. Juicy, deeply flavored, and restaurant-quality.
mainporkdairy freegluten free
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup teriyaki sauce
- 2 Tbsp crushed garlic
- ¼ cup mirin
- 1 tsp ground black pepper
- 2 Tbsp extra virgin olive oil
- 1 Tbsp hot sauce
- 4 bone-in pork chops (about 1-inch thick)
At a glance
PER SERVING · TIME 20M
CAL 20%·PRO 83%
CARBS 17G18% OF CAL
0G FIBER6G OTHER11G TOTAL SUGAR
FAT 16G36% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1654mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 717mg
- Calcium
- 19mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1654MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.