
Cafe Delites · by Karina Carrel★ 5.0 (7)
Teriyaki Poached Eggs Recipe
NUTRITION · PER SERVING9M COOK
CAL 22%·PRO 32%
CARBS 71G65% OF CAL
2G FIBER14G OTHER56G TOTAL SUGAR
FAT 8G17% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft poached eggs in teriyaki sauce with ginger, garlic, and mirin. Sweet and savory, they serve beautifully over rice, toast, or greens and come together in minutes.
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View the full recipe on Cafe Delites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 eggs
- Homemade teriyaki
- roasted sesame (green onions (optional))
- 1 cup soy sauce.
- 3/4 cup sugar
- 1 1/2 tsp grated ginger.
- 1 tsp minced garlic.
- 1/2 cup mirin
- oil spray
- 8 tbsp water
- Terikayi Sauce
- Roasted Sesame
- Green Onions
At a glance
PER SERVING · TIME 9M
CAL 22%·PRO 32%
CARBS 71G65% OF CAL
2G FIBER14G OTHER56G TOTAL SUGAR
FAT 8G17% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 6m
- Sodium
- 6101mg
- Total sugar
- 56g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 535mg
- Calcium
- 127mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 6101MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
