Budget Bytes · by Beth Moncel★ 4.8 (105)
Teriyaki Meatball Bowls
NUTRITION · PER SERVING40M COOK
CAL 32%·PRO 63%
CARBS 76G47% OF CAL
4G FIBER20G SUGAR51G OTHER
FAT 23G32% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork meatballs glazed in homemade teriyaki sauce served over jasmine rice with broccoli. Meal-prep friendly and loaded with Asian-inspired flavors.
mainbowlpork🍪 sheet pan🔥 ovendairy free
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb. ground pork ($3.49)
- 1 large egg ($0.23)
- 1/2 cup breadcrumbs ($0.13)
- 1 clove garlic, minced ($0.08)
- 1 tsp grated fresh ginger ($0.10)
- 1/2 tsp soy sauce ($0.02)
- 2 green onions, sliced ($0.2)
- 1/2 cup soy sauce ($0.48)
- 1/2 cup brown sugar ($0.18)
- 2 tsp grated fresh ginger ($0.20)
- 2 cloves garlic ($0.16)
- 1 cup water ($0.00)
- 2 Tbsp corn starch ($0.06)
- 1 cup jasmine rice ($0.66)
- 2 cups water ($0.00)
- 2 green onions ($0.08)
- 1 Tbsp sesame seeds ($0.08)
- 1 lb. frozen broccoli florets ($2.59)
At a glance
PER SERVING · TIME 40M
CAL 32%·PRO 63%
CARBS 76G47% OF CAL
4G FIBER20G SUGAR51G OTHER
FAT 23G32% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 2025mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 774mg
- Calcium
- 131mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2025MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.